Women Over 65
Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. The following information is for educational purposes, which covers an array of educational topics. Please note that many of the topics and procedures discussed are beyond the scope of practice of a Chiropodist. Your Chiropodist would be happly to help direct you to the appropriate practitioner as necessary.
We strongly encourage everyone to also consult their family physician regarding all health (including foot care) needs to ensure comprehensive care.
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As always, you can contact our office to answer any questions or concerns.
Older women have more trouble with their feet than younger ones, often because fat pads on the bottom of the feet tend to deteriorate in the aging process. Many foot problems for older women can be alleviated simply by wearing properly fitted, well-constructed shoes that provide cushioning and have a soft, flexible upper that will conform to the shape of their feet. Shoes made of leather that "breathes" can also reduce the possibility of skin irritation.
Soles should be lightweight, with enough flexibility and shock-absorbing quality to provide solid footing and not be slippery. Low-heeled shoes provide greater stability, more protection for the feet, and greater comfort. Because older women often have circulatory problems, they have a special need to keep their feet warm in cold weather, to prevent frostbite or chilblains. Most importantly, keep walking and moving around every day so that all the systems in the legs and feet remain stretched and circulation stays healthy.